Experience lasting relief from pelvic floor symptoms through specialized pelvic health physical therapy.

Resolve pelvic pain, bowel and bladder issues, and navigate pregnancy, postpartum, menopause, and surgery with expert support by your side.

  • Appointments where you need them. Choose the setting that’s best for you- our relaxing studio or in the comfort of your home.

  • One hour appointments with Emily Caldwell, a Doctor of Physical Therapy and Certified Pelvic Rehab Practitioner and Manual Physical Therapist.

  • Expert care with over 15 years of clinical experience in pelvic health physical therapy. I also have an extensive orthopedic background and will assess your whole body to get to the root of your symptoms.

  • Trauma-informed care where your comfort, continuous consent, and care experience are paramount.

  • Get help now. Don’t waste time worrying if you’ll be stuck in pain or have your baby before you can get an appointment. I will get you the help you need within weeks and not months.

  • Help for everyone with a pelvic floor. I work with people of all genders and aim to provide a safe space for people of any sexual orientation, race, religion, or identity.

Serving you in your home throughout the Portland metro area or in our studio at:

1001 SE Water Ave. #247, Portland, OR 97214

Virtual care in OR and WA

Click below to inquire about service locations or virtual options

Our Services

  • Do you have pain with sex? Difficulty lifting, carrying, or playing with your children? Neck and upper back pain while feeding your baby or working at the computer? Pelvic heaviness from prolapse? I want to help you get back to doing what you love. I have experience treating the following conditions and more:

    pelvic organ prolapse or pelvic heaviness (cystocele, rectocele, uterine prolapse, urethrocele, enterocele)

    dyspareunia or painful sex

    chronic pelvic pain

    vaginismus

    vulvodynia

    interstitial cystitis/painful bladder syndrome

    pudendal neuralgia

    endometriosis

    hip impingement

    sacroiliac joint or pelvic girdle pain

  • Leaking urine or having difficulty with your bowels doesn’t have to be the norm. I have advanced training in assessments for vaginal and rectal muscles to allow for the successful treatment of the following conditions and more:

    incontinence, overactive bladder, and urinary urgency

    stress urinary incontinence (SUI)

    urge urinary incontinence (UUI) or urinary urgency

    overactive bladder

    urinary hesitancy

    constipation

    fecal incontinence or urgency

    IBS or other bowel dysfunction

  • Prepare for delivery with confidence. No matter your birth plan or medical needs, I’ll empower you to know your body like never before. I’ll guide you, your partner, or your birth support team through the body’s changes in labor, delivery, and postpartum. I will help you optimize your positioning, discuss pain management, teach you how to relax your pelvic floor, and how to breathe and push more effectively. After delivery we will meet again to discuss your birth and the necessary follow-up care.

  • Whether this is your first or fourth pregnancy, I’m here to help your body through each trimester. We’ll address your needs, even if they change each session. As an orthopedic and pelvic health specialist, I’m prepared to treat any area of your body that needs support though your pregnancy.

  • During this formative time with your new baby, you’re my top priority. You and your body deserve some TLC after delivery. We will discuss your birth and assess your whole body to help you with whatever is needed.

    I treat it all after baby:

    stress and urge urinary incontinence

    fecal incontinence and urgency

    tailbone (coccyx) pain

    painful sex (dyspareunia)

    painful or restricted perineal or cesarean scar tissue

    diastasis rectus abdominus (DRA)

    mommy thumb (De Quervain’s Tenosynovitis)

    neck and back pain

    pelvic organ prolapse (cystocele, rectocele, uterine prolapse, urethrocele, enterocele)

  • Have you ever wondered why your friend had 12 weeks of PT after their knee surgery, and you weren’t offered any after your hysterectomy or cesarean birth? I want to change that, and help you recover faster and with better long-term outcomes. I’m here for you after any of the following surgeries and more:

    urogynecological (hysterectomy, pelvic organ repair, endometriosis excision, etc)

    pelvic

    lumbar

    hip

    abdominal

  • Physical therapy is so much more than help recovering from an injury or surgery. It’s about equipping you with the tools you need to move your body better, so you don’t have to fear a new activity or limit what you do. Not sure how physical therapy can help? Let's chat!

    I have additional training to work with individuals going through the menopause transition and for fertility support when you are trying to conceive.

Don’t see your condition or symptoms listed? Contact us for more information or to schedule

Words of Gratitude

  • Emily made me feel comfortable and at ease. She took the time to listen carefully. Today, my pain is gone and I have tools to carry me forward so I can take better care of myself. If you need a pelvic floor physical therapist, I highly recommend Emily.

    Ericka S.

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